Looking for a refreshing, healthy twist on pizza? This hummus and salad flatbread pizza is the perfect fusion of Mediterranean flavors and quick weeknight ease. It’s creamy, crunchy, colorful — and comes together in under 30 minutes. Whether you’re entertaining or just craving something light and delicious, this recipe is a guaranteed win.
Why You’ll Love It
- No oven required (just toast the flatbread)
- Packed with fresh veggies
- Protein-rich from hummus
- Customizable with your favorite toppings
Ingredients:
For the Base:
- Store-bought flatbread or naan
- Olive oil
- Garlic (optional, for rubbing)
For the Toppings:
- Hummus (classic or flavored)
- Mixed greens (like arugula or spinach)
- Cherry tomatoes (halved)
- Cucumber (thinly sliced)
- Red onion (thinly sliced)
- Feta cheese (crumbled)
- Kalamata olives (sliced)
- Fresh herbs (like parsley or mint)
- Lemon juice
- Olive oil
- Salt and pepper
Instructions:
Step 1: Toast the Flatbread
Brush flatbreads with olive oil. Toast in a skillet or warm in the oven until lightly crisp and golden.
Step 2: Prep the Salad
In a bowl, combine greens, tomatoes, cucumber, red onion, olives, feta, and herbs. Drizzle with olive oil and a squeeze of lemon juice. Season with salt and pepper. Toss gently.
Step 3: Spread the Hummus
Once flatbreads are slightly cooled, spread a generous layer of hummus over each.
Step 4: Top with Salad
Pile the fresh salad mixture on top of the hummus-covered flatbread.
Step 5: Serve Immediately
Slice and enjoy while the flatbread is still crisp and the salad is fresh!
Variations & Tips
- Add grilled chicken, chickpeas, or falafel for extra protein.
- Try flavored hummus (like roasted red pepper or garlic).
- Add a drizzle of balsamic glaze or tahini for extra flair.
- Best served fresh — the salad can make the bread soggy if stored too long.
This light and vibrant flatbread pizza is perfect for spring and summer days. It’s like a salad… but better.
Happy cooking!