Mexican Oatmeal (Avena)

This traditional Mexican oatmeal, known as avena, is a creamy and flavorful breakfast dish that’s both nourishing and easy to prepare.
Infused with cinnamon and sweetened with honey, it’s a comforting meal that brings warmth to your morning routine.

Why You’ll Love This Recipe

  • Simple Ingredients: Made with pantry staples like oats, milk, and cinnamon
  • Quick to Prepare: Ready in about 20 minutes—perfect for busy mornings
  • Customizable: Easily adapt the sweetness and toppings to your taste
  • Family-Friendly: A hit with both kids and adults

Ingredients:

  • 1¾ cups water
  • 1–2 cinnamon sticks
  • Dash of salt
  • 1 cup old-fashioned oats
  • 1 cup evaporated milk (about ⅔ of a 12-ounce can)
  • ¼ cup honey (adjust to taste)
  • 1 teaspoon vanilla extract

Instructions:

Step 1: In a medium saucepan, bring the watercinnamon sticks, and a dash of salt to a boil.

Step 2: Once boiling, reduce the heat to medium-low and add the oats. Cook, stirring occasionally, until most of the water is absorbed.

Step 3: Add the evaporated milk to the oats. Continue cooking over medium-low heat, stirring frequently, until the mixture reaches a gentle boil and thickens to your desired consistency.

Step 4: Stir in the honey and vanilla extract. Cook for an additional 2–3 minutes, then remove from heat.

Step 5: Serve warm, topped with your favorite fruitsnuts, or a sprinkle of cinnamon.

Tips for Success

  • Use Real Cinnamon Sticks: They add a richer, more authentic flavor than ground cinnamon
  • Adjust Sweetness: You can swap honey for maple syrup, brown sugar, or another sweetener
  • Customize Toppings: Try sliced bananas, berries, chopped nuts, or a spoonful of yogurt
  • Reheat with Care: Add a splash of milk when reheating to keep it creamy

This Mexican oatmeal is a cozy, heartwarming way to start your day—and it’s sure to become a morning favorite!

Happy cooking!

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